Type 2 diabetes is a metabolic disorder that responds favorably to nutrition and dietary supplements. If you have this condition you should increase your fitness level and eat a healthier diet. There are many beneficial dietary supplements for diabetes.

Many physicians recommend vitamin C to improve glucose tolerance. You should take 1 to 3 grams of this supplement and increase your intake of leafy vegetables, peppers and citrus fruits.

Many diabetics need more vitamin B6 and biotin. A clinical study found that participants who took the combination of these dietary supplements experienced a significant reduction in their glucose levels. Others studies demonstrate that vitamins B12, B3 and B1 are viable options for reducing elevated blood glucose.

Researchers have studied the benefits of chromium for many years. Evidence shows that this nutritional supplement enhances the performance of insulin in those with type 2 diabetes. Trace amounts of this important nutrient are found in whole grains, spices and meat. If you want the benefits of chromium, you should take dietary supplements to receive sufficient levels. Consult your physician when taking this mineral, because research demonstrates that certain prescription medications can cause an interaction.

There is a strong relationship between insulin resistance and inadequate levels of magnesium. Studies indicate that diets that contain high levels of magnesium lower the potential risk and complications of diabetes. Many healthcare practitioners suggest that patients with healthy kidney function supplement their diets with 200 to 600 milligrams of this mineral each day.