Mar 11
Easy Weight Loss Tips
posted by: kates in Exercise, Healthy Eating, Outdoors on 03 11th, 2008 | | 1 Comment »

Losing weight doesn’t have to be a tedious or painful experience…most of us just make it that way.  It’s important to remember that when it comes to losing weight, all our little efforts add up, thought it may not seem like that.  The following are simple (dare I say easy?) ways to start helping you [...]

Sep 19
Utah Canyoneering
posted by: admin in Exercise, Outdoors on 09 19th, 2007 | | No Comments »

Along with mountain biking, I found another cool sport that I have quickly grown to love: Utah canyoneering.  I know it sounds like a term I just coined myself, but it’s an actual sport, and one that is rapidly gaining in popularity.
 Canyoneering refers to traveling in a canyon by different means of transport including walking, [...]