Jul 17
Vitamin B Helps Relieve Stress
posted by: jan in Supplements on 07 17th, 2008 | | 3 Comments »

Studies are now showing that vitamin B is essential to promoting emotional and neurological health. Not only will vitamin B help relieve stress, but it also plays an important role in alleviating depression and relieving the anxiety which often accompanies it. There are a few major B vitamins that, if your body is [...]

Oct 9
Various Weight Loss Supplements
posted by: admin in Supplements on 10 9th, 2007 | | 1 Comment »

Over the counter diet pills are readily accessible to the general public without a prescription from a doctor.  Most are available at local drugstores and supermarkets are strictly regulated by the Food and Drug Administration. 
An energy supplement typically uses an assortment of vitamins and a xanthine and or caffeine based stimulant to increase one’s [...]

Sep 28
Zantrex
posted by: admin in Supplements on 09 28th, 2007 | | No Comments »

I know we have mentioned the Zantrex energy pill here on the blog before, so I thought I would share a site that I recently came across: Zantrex review.  The site has various reviews of the energy supplement and surprisingly they are all positive; definitely a change from the cliché weight loss bashing Zantrex has [...]

Sep 21

I’ve recently started working on getting back to my ideal weight, and it’s been really hard. I let myself go for a few months, and put on about ten pounds. While that may not seem like a lot to some, it really is when you can’t fit into anything other than sweatpants.
Putting on weight has [...]