It’s officially half-way through the year. How are you doing on your new year’s resolutions? Are you well on your way to getting back in to shape, losing those extra 10 pounds, getting out of debt? (…the list could go on and on!) This year not only can you slenderize your body, but you can slenderize your debt.
Body
1. Keep a food journal! Studies show that individuals who keep track of what they eat will lose twice as much weight.
2. Exercise everyday. Even if it’s for 15 minutes, do it!
3. Eat smaller portions. It may take a week or so for your body to become accustomed to these smaller meals, but soon you’ll realize you don’t need 3 helpings to be full.
Debt
1. Spend less than you make. It seems so simple, but many people spend far more than what they make.
2. Cut back on the small things. Whether you enjoy going out to eat once a week or buying a new pair of shoes a couple times a month, cut back! You’ll be surprised how much you can save!
3. Look into a Money Merge Account program. U First provides a program where you can pay off your mortgage in less than half the time. Now THAT is a new year’s resolution I can work for!
Yea you surely will save money on food if you are fit and not overweight, although you may have to buy a new wardrobe